What You Need to Know About Teeth

February 24, 2026

Your teeth are much more than tools for chewing — they play a key role in your speech, facial structure, and overall health. Each tooth has a specific function, from cutting food to grinding it down, and keeping them healthy requires daily care. Brushing twice a day, flossing regularly, and visiting your dentist every six months can prevent plaque buildup and decay. It’s also important to maintain a balanced diet rich in calcium and avoid excessive sugar and acidic drinks that can harm enamel. Understanding how your teeth work and what they need helps you protect your smile for years to come. Healthy teeth lead to a healthy, confident you!